Power
of Herbs ( Dravyagunashastra )
Ayurveda
uses herbs, foods and minerals according to their energetic qualities.
a simple introduction to the theory of the pharmacology of Ayurveda
is given below.
TASTE (RASA)
Tastes have certain functions and effects:
•
Temperature: Each specific taste effects the thermo-regulatory
qualities within the body; hot (ushna) and cold (shita). They
heat it up or cool it down. For example, Cinnamon is pungent and
hot which raises temperature whilst Grapes are sweet and cooling
which can help to cool a fever.
• Quality: The taste also defines whether a herb is light
(laghu) or heavy (guru) to digest and wet (snighda) or dry (ruksha)
on the mucus membranes. An example is Black Pepper that is pungent
and also hot, light and dry; it is easy to digest and dries the
mucus membranes.
• Tropism: The taste also implies an affinity for certain
tissues and organs. A herb will influence the function of an organ,
tissue or channel by tonifying or reducing, stimulating or pacifying,
drying or moistening. For example hot and dry herbs clear wet
mucus from the lungs, whilst cool and bitter herbs drain heat
from the blood and liver.
• Doshic: The taste of each medicinal also influences the
quantity and quality of each dosha. For example, sweet builds
kapha, reduces vata and pitta and increases all the tissues
• Direction: The taste has an effect on the movement of
vata dosha by influencing the direction the five vayu move in:
For example, the pungent taste ascends and spreads vyana vayu
outward causing sweating whilst bitter descends causing apana
vayu to move downwards with a laxative effect.
THE
THERMAL ACTION OF HERBS AND FOODS (VIRYA)
Hot
(ushna): Heat warms, dries, invigorates and stimulates
the tissues. Just as the sun on a hot day causes the blood to
come to the surface of the body, so energetically hot herbs cause
our metabolism to expand upwards and outwards causing the pores
of the skin to open. Heat increases the metabolism, encourages
circulation, causes sweating, light headedness and thirst. Hot
substances are usually used to treat cold, contracted and hypo
or sluggish conditions. Beneficial to kapha and vata, it dries
damp, phlegm and warms cold. As ‘like increases like’
pungent herbs encourage agni and digestion to function at optimum
level. Herbs that are heating usually contain volatile oils or
mustard glycosides that stimulate gastric secretions as well as
assimilation of nutrients. Ushna substances have a particular
affinity for the heart, head, liver and lungs and are commonly
used when they are imbalanced but may damage them if used unjudiciously.
Pungent, sour and salty herbs tend to be heating.
Cold
(shita): Cold natured herbs cool, moisten and sedate
the tissues and metabolism. Rather like the cold of a winter’s
day causes you to shiver energetically cold herbs contract the
muscles and narrow the channels of circulation. Cold substances
are usually used to treat ‘hot’, inflamed and hyper
conditions. Cold benefits pitta whilst aggravating kapha and vata;
cold natured herbs soothe painful and inflammatory heat conditions.
Digestion is easily damaged by cold natured herbs and should be
used cautiously when there is diarrhoea and sluggish digestion
from cold. Cold herbs have an affinity for the stomach, the kidneys
and the bladder and can weaken them if used excessively. Bitter,
astringent and sweet herbs tend to be cooling.
POST
DIGESTIVE EFFECT (VIPAKA)
This
is a unique energetic category peculiar to Ayurveda. Vipaka refers
to the post-digestive effect of tastes; it is the effect a certain
flavour has on the tissues having been digested or after cooking.
It is the long-term effect of a food or herb. Vipaka results from
the mixing of the digestive fire with the particular flavour:
Sweet
and Salty flavours: Digest into sweet: sweet is nourishing and
moistening to the tissues and also has a mildly laxative effect.
The cooling and anti-inflammatory nature of sweet make it beneficial
to pitta and its wet and building properties will increase kapha.
Sour: Digests into sour: this will encourage digestion, benefit
the liver, increase heat and moisture in the body whilst also
calming the nervous system. Its long-tem effect is to aggravate
pitta and calm vata.
Pungent, Bitter, Astringent: Digest into pungent: its nature is
to increase dryness, constipation and gas. This can help kapha
and aggravate vata.
To give an example of how the vipaka varies according to the specific
energetics of each herb we will look at the Peppers. Both Black
Pepper (Piper nigrum) and Long Pepper (Piper longum) are pungent
and heating. Whilst Black Pepper is pungent after digestion and
therefore constipating, drying and damaging to the production
of reproductive fluids, Long Pepper is sweet post digestively
and therefore helps elimination, is moistening and is a beneficial
rejuvenative tonic to kapha and as an aphrodisiac to the reproductive
system. Onions and Ginger are other examples of herbs that are
hot and irritating in the raw state but become less hot and sweeter
and nourishing after cooking; both also have respected anti-inflammatory
effects and promote the reproductive system.
THE
QUALITIES OF THE HERBS (GUNA)
The
specific ‘quality’ of a herb indicates its potential
therapeutic activity.
There are twenty qualities listed in Sushruta but these five listed
below are the main ones used in Ayurvedic herbal energetics:
Light
(laghu)
Plants, foods and minerals that are light have a quality that
moves upwards, are easily digested and also remove sluggishness
and kapha. Aromatic and warming herbs often have a light quality.
The bitter and astringent flavoured herbs are usually light in
nature. Leaves, seeds and fruits are mainly light. The aromatic
Cardamom (Elettaria cardamomum) seeds are light.
Heavy
(guru)
Substances that are heavy sink downwards, are difficult to digest,
increase kapha and nourish the whole system. They benefit vata
by opposing its light, dry qualities. Heavy natured herbs are
often sweet, salty or sour. Roots, resins, nuts and barks are
often heavy. Ashwagandha (Withania somnifera) is heavy.
Unctuous
(snigdha)
These medicinals are soft, demulcent and oily. They are strengthening,
increase virility, fertility and kapha. They are usually sweet,
heavy and contain a high content of volatile oils, mucilage or
essential fatty acids. Sesame (Sesamum indicum) seeds and oil
are unctuous.
Dry
(ruksha)
Any plant with a dry quality is naturally astringent, absorbs
moisture and therefore reduces kapha and increases vata. They
are usually high in tannins and may also be heating as well (as
heat dries fluids). Most plants have tannins in but certain barks
and fruits are especially astringent. Haritaki (Terminalia chebula)
is dry.
Penetrating or Sharp (tikshna)
Herbs with a penetrating or sharp quality are usually pungent,
acrid and aromatic. They spread deeply into the tissues, open
the channels and by their intense nature increase pitta and calm
kapha and vata. Vacha (Acorus calamus) has penetrating properties.
THE
UNIQUE ACTION OF A PLANT (PRABHAVA)
Ayurveda
includes the descriptive category of prabhava or specific action.
This term implies the individual action of a substance regardless
of its taste, energy or post-digestive effect. It includes these
concepts but is not dependent upon them. It is the specific action
of a plant above and beyond its energetic classification.
For
example, Tulsi (Ocimum sanctum) is classified
as heating but it therapeutically helps to clear heat and reduce
fever through diaphoresis. This means that whatever the causes
of the fever Tulsi is indicated and this is its prabhava.
Sesame
seeds (Sesamum indica) and Madanphala
(Randia dumentorium) are both sweet, astringent and bitter
in flavour but Sesame is a tonic whilst Madanphala is an emetic
and reduces any excess of the doshas. Whilst they have similar
flavours their actions are different. Each has their own unique
and individual prabhava.