Who & Why do you need Ayurvedic treatment :

Do you ever feel tired or feel you energy levels are low?
Do you have problems with sleep, don’t you get good sleep?
Do you have problems with your memory, low memory, or keep forgetting things?
Do you have frequent digestions indigestion and gastrointestinal trouble, heart burns?
Do you have skin problems, beauty care problems or acne
Do you suffer from allergies and other respiratory problems?
Do you have low back ache problems?
Do you have problems with obesity?
Do you have problems with sex?

If you answered "yes" to any of the above and would like some consultations, counseling and treatment for the above mentioned problem please contact us and we shall help you. Today most of the problems affecting people are bad health and it is due to today’s modern life style that does not go well with the natural human body. Ayurveda see that the two main areas that affect our health and wellness are the foods we eat and the lifestyle we live.By following

dietary regime as per Ayurvedic guidelines and changing the lifestyle, we can greatly improve our physical, mental, and emotional health.

If you're having difficulty remembering things or acquiring a good night's sleep, this can be caused by an overly-active mind or too much stress in one's life. Ayurveda suggests that you bring more regularity to activities such as the time you eat your meals and when you go to bed. You can also give yourself a warm oil massage before bathing.

Being overly stimulated can result in the depletion of your energy level .Ayurveda suggests getting more sleep. Bringing more regularity to your diet and lifestyle can greatly improve your energy level. In addition calming our mind can also be a great help. This can be done by simply taking a few minutes a day to sit calmly and relax while taking long, full, deep breaths. Ayurveda also sees the need to have an adequate amount of good healthy fun in one's life to help keep us happy. Avoid excessive amounts of caffeine and alcohol which cause burn out. Instead, try getting to sleep earlier, and you'll wake u p with more energy

Digestive disorders are most commonly caused by eating foods that don't support us such as fermented, heavy, or excessively rich foods and/or foods that are too spicy, sour or salty. By eating lighter foods that are easier to digest, avoiding processed foods, and avoiding ice cold beverages you can resolve many digestive problems.

Skin problems are a result of excessively oily skin and too much heat in the body. Foods that are deep fried or overly spicy can create skin eruptions. Suns rays also can cause problems in the skin even though suns rays are needed to help skin form Vitamin D. you should always take precaution due to the Ultra violet rays emitted from the body. Certain harsh, abrasive chemicals and synthetic fibers can adversely affect the skin so try to wear natural fabrics like cotton, wool, and silk. Whenever possible protect your self from exposure to toxic chemicals. Ayurveda sees that certain foods like white rice, watermelon, and coriander can alleviate many skin problems. Of course, in some instances skin can become extremely dry. In that case warm oil massage a few times each week will restore the texture of the skin. Also including more fresh fruits and vegetables in your diet can also give nourishment to your skin.

Allergies and respiratory problems can be especially bad in the spring season. For people living in cold, damp climates this can be particularly challenging. Keeping dry and warm is one way to help with these problems. Certain foods that are heavy and oily, like dairy products and wheat, will also create excessive mucus, thereby causing allergies to be more pronounced. Foods that are warm and drying, such as fresh ginger and black pepper, can reduce excessive mucus. Ayurveda puts great emphasis on food as a way to help control allergies. However, we also see that stress can play a role as well. Try to make some time for recreation and eat foods that are fresher and lighter.
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Low back pain is a problem for many people from time to time. Sitting too much is probably the greatest contributor, so get out and exercise. Stop dieting and start moving is what Ayurveda advocates. Warm oil massage and soaking in a warm tub can help with low back pain.

Obesity is also due to the way of life and due to consuming of high calorie food. Ayurveda tells never eat if you are not hungry and never stay without eating if you are hungry. Each food that goes well with your tridoshas. Don’t eat food that is not a good combination. For more on uneasy combination of foods click here.

Ayurveda deals fantastically with problems of sex an it is India that has given the greatest literature on Sex called Kamasutra. Sex was not considered as taboo in India of those days unlike the west of those days. It was considered as a necessity to propagate your species and pleasure.